May 31- Yin/Yang Practice and the end of the workshop
The Yin/Yang practice was about the miraculous balance of strength and surrender, masculine and feminine, unchanging and changing. This is the dance of life, an intricate movement requiring intention, focus and compassion, centered on prana (breath).
We have pushed ourselves this weekend. We have pushed ourselves mentally and physically. I can no longer see the world through the eyes of weeks past, or through days past. I am in a new posture. During backbends, Gabriel challenged us, “Bend back and see more than you did before. More this time, more, more, more.” I see more, more, more now. I am transformed and continue to transform. My mind has opened to experiences it was previously closed off to. Maybe it is only a mere crack, but it is a new place to start. I can meet it there, work in it, investigate it, peek through the opening and see glimpses of the beauty beyond. The mere desire to experience it confirms to me that I will.
My ideas and understanding of community have deepened. I have a greater feeling of our connectedness, of the work we do together, of the power we harness. So much of my yoga has been inside work, to heal myself. I have made great strides, to the extent that I feel an ever-expanding sense of completeness in my being, and that I am now coming from a place where my practice can shine outward, into the community. My yoga has served the purpose of healing me, and now I must take what I’ve learned and share it. It was a gift given to me that I am not meant to keep for myself. It was a gift meant for all.
This weekend was a similar gift. One meant for us all in attendance to have for ourselves only at first, but now we must take it out to our broader communities. I am inspored to action now, to continue transforming and sharing, to expand all aspects of my practice, to live off my mat with the same intensity and devotion I have on it.
Gabriel has been a blessing to me. He inspires awe. He has opened a windo and I have felt the breeze. I see more and I trust, led by his example, that as I continue to bend, more, more, more will come. He shows me what I am capable of becoming through my practice. My divinity is stirred awake further. This is leading me down my path, and that guiding light, I now know, is coming from within. It shines brightly, as it has been polished by myself and those around me. With my own personal strength, and the strength of my community, this light will never go out… it can only reach out and touch the oneness that connects us all.