Everything Flows Onward

finding my dharma. living my dharma.

my body is a temple September 17, 2008

Filed under: healthy body,healthy spirit,yoga — Jenny @ 1:41 am

This week I’m praising my body. I know I’ve been working up to it for a few weeks, but it just feels like over night my body has suddenly become able to do things it couldn’t before. It’s stronger, more limber. It’s amazing.

I’m proud of the changes I’m seeing and feeling, and what’s more, I’m realizing, finally, how much respect my body deserves. It’s precious and I’m going to treat it that way.

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